Tag Archives: workout

Get Outside

This week we’ve started to doing kettlebells outside with mom’s classes (the Love My Kettlebells on the middle right side), but dad and I always did our kettlebells at the park in Colorado or we were hiking out in the … Continue reading

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Sweating it Out Together: WOD for a Cause

Exercise day, today I will continue on with some of my past week experiences. Tab has been doing crossfit since November. In January I attended my first Crossfit event (click here to find out the details). Sunday I went with … Continue reading

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Benefits of Sports

As I am a Hoosier I’ve got basketball on the brain, so today we are going to explore the benefits of sports. Sports can be beneficial to everyone, not just the participating athletes. It may be Matt Howard and Shelvin Mack … Continue reading

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