Tag Archives: happiness

The Art of Living Long

To finish off this week’s theme of Longevity I will do a little book review. For several years I have had a copy of The Art of the Living Long. I love it, it’s tattered and old looking, with gold … Continue reading

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Hug it Out

I’m sorry. Outside of my recipe posts I’ve been kind of slacking on informational and motivational posts. Today I’d like to ease back in. It’s Monday, we just started the work week, the Holidays are slowing (or quickly) approaching, we … Continue reading

Posted in Body/Spiritual, Longevity, Physiology, Uncategorized, Weight Loss | Tagged , , , , , , | Leave a comment

Discovering Intention

Motivation Monday: I’ve been working on intention lately. I randomly go through stages of what I want to practice with my inspirational skills (I’ve done nonjudgement, living in the now, seeing good in the seemingly, etc), but now I am … Continue reading

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