Tag Archives: Body image

Peer Week: Chelsey

In a year I’ll be a better me! She already is better. The first step to being better is to believe you are. Today I spent a radical day with my rock star friend Chelsey. I admire her outlook on … Continue reading

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Peer Week Interviews: Tabitha

‘Health is a lifestyle, not a 60 minute quick-paced fix’ ~Tabitha Wood I had a blast interviewing my beyond awesome friend Tabitha Nicole. A 25-year old, ICU nurse, Crossfitter. We sat down, dug deep and enjoyed some photo fun! Here … Continue reading

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What’s Next?

We’re going to do a flip from lasts week’s posts on longevity. What is current now? I admit most of our clients coming in our middle-aged women. They want to make a change. But what about the rest of the … Continue reading

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