Eating is one of the key components to a healthy life. Be a fat-burner, period! Lose cravings, make tasty food satisfying food, master the art of cooking loving traditional food, and be able to put a healthy spin on any of your comfort foods. Here are some of my recipes or purchase one of my cookbooks to access over 350 recipes!


Hash Browns with Eggs and Bacon

Berry Breakfast Salad, Biscuits and GravyCaramel Apple Protein Muffin, Caramel Apple Scones, Cinnamon Rolls, Coconut Egg Scramble, Egg Muffins, Eggs and Spinach, Feta Sausage Baked Egg, Fruit CrepeHash Browns, Pumpkin Bowl Egg, Pumpkin Ginger Waffles, Pumpkin Scones, Veggie Frittata


Buffalo Chicken Party Pizza Poppers

Asparagus Fries, Avocado Fries,  Bacon Asparagus, Bread Sticks, Buffalo Deviled Eggs, Buffalo Chicken Party Pizza Poppers, Cauliflower Gratin, Cauliflower Rice, Cranberry Relish, Deviled Eggs, Egg Salad Endive Dipper, Jalapeno Poppers, Kale Chips, Marinated AsparagusMac N Cheese, Mac N Cheese Bowls,  Mashed Cauliflower, Meatloaf Cupcakes Party Stuffed Portabellas, Pot Stickers, Potato Salad, Potato Skins, ‘Potato’ Skins with Cauliflower, Spinach Brownies, Strawberry Salsa, Veggie Fries, Zucchini Pizzas, Zucchini Tots


Cheeseburger Soup, Egg Drop Soup, Fish Soup with Coconut Milk, Pumpkin Bowl Chili, Roasted Tomato Soup

Main Dish

Hamburger Casserole

Beef Manhatten, Beef Tips with a Rice Pilaf, Blueberry Chicken, Buttery Chicken Spaghetti, Cabbage Lasagna, Cashew Chicken, Cauliflower Steak, Chinese Broccoli and Rice, Dirty RiceEgg Tamale, Fried Rice, Hamburger Casserole, Hamburger Helper, Injected Turkey,Liver and Onion, Peach Chicken, Pigs in a Blanket, Poppers, Pork Rind PorkPortabella PizzaRiceless Sushi, Salmon CakesScotch Egg, Shrimp CakesStir Fry, Stuffed Peppers, Stuffed Round Steak, Stuffed Turkey Roll, Sweet and Spicy SteakTurkey Curry, Turkey Stuffed Portabella Mushroom, White Pizza,  Wild Salmon and Broccoli


Almond Ginger Cookies, Almond Fudgey Brownie Bites, Apple Pie Cookie, BC Chocolate Birthday Cake, Brittany’s Blueberry Bliss BitesBrowkies: the Brownie Cookie HybridBrownie PopsCake Pops, Caramel Apple Pie, Carrot Cake Cookies, Cauliflower Brownies, Chai Cookies, Cheesecake Swirl Brownies, Chocolate Chocolate Cupcakes with PB Chocolate Frosting, Chocolate Chip Cookie Cupcake, Coconut Cake, Coconut Frosting, Coconut Cookie Protein Bars, Coffee Cake Fruit Pizza, Fruit Roll-Ups,  Honey Nut Muffins, Lemon Poppy Seed Ice Cream Sandwiches, Macadamia Nut Butter Cookies, Marble Cake Recipe, Mini Lemon Poppy Seed Cheesecakes, Mini Pumpkin Cheesecakes, Mint Brownies, Mocha Cups, No Bakes #1, No Bakes #2, PB Cookies, PB Cheesecake, PB&J Cookie SandwichesPumpkin Cranberry Muffins, Pumpkin Pie Ice Cream, Pumpkin Whoopie Pies, Salted Caramel Cookies, Sick! Brownies, So Easy Fudge, Tahini Cookies, Triple Threat Brownie Cookie Fudge Bites

2 Responses to Recipes

  1. Jeanine and Tom says:

    Your new site is AMAZING! You did it again, girl!!!!!

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