Category Archives: Nutrition
Peer Week: Chelsey
In a year I’ll be a better me! She already is better. The first step to being better is to believe you are. Today I spent a radical day with my rock star friend Chelsey. I admire her outlook on … Continue reading
Peer Week Interviews: Tabitha
‘Health is a lifestyle, not a 60 minute quick-paced fix’ ~Tabitha Wood I had a blast interviewing my beyond awesome friend Tabitha Nicole. A 25-year old, ICU nurse, Crossfitter. We sat down, dug deep and enjoyed some photo fun! Here … Continue reading
The Art of Living Long
To finish off this week’s theme of Longevity I will do a little book review. For several years I have had a copy of The Art of the Living Long. I love it, it’s tattered and old looking, with gold … Continue reading
Featured Foods: Sweetbreads
It’s no secret that I can be a twinge weird sometimes. I am fascinated by the animal odd bits. I spent last summer figuring out how to make tongues and kidneys delicious. To me it was a fun task and … Continue reading
Lessons from the French
In ode to the longest living human being, Jeanne Calment, we are going to look at the French today. There is of course the French Paradox. The French eat a lot of fat, yet their health rates are better. They … Continue reading
The World’s Oldest
Yesterday I explored longevity a bit, so naturally this spiked my curiosity about the world’s oldest people (they actually say we could live to be 120 to 160 years old) Hence the picture of this woman: Jeanne Calment. This pic … Continue reading
Living a Long Healthy Life
Man I didn’t do any post last week, sorry! This week I am back and we are going to look at one of the topics of health that really intrigues me: longevity. I think sometimes we are so focused on … Continue reading