Category Archives: Longevity

The Art of Living Long

To finish off this week’s theme of Longevity I will do a little book review. For several years I have had a copy of The Art of the Living Long. I love it, it’s tattered and old looking, with gold … Continue reading

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Lessons from the French

In ode to the longest living human being, Jeanne Calment, we are going to look at the French today. There is of course the French Paradox. The French eat a lot of fat, yet their health rates are better. They … Continue reading

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The World’s Oldest

Yesterday I explored longevity a bit, so naturally this spiked my curiosity about the world’s oldest people (they actually say we could live to be 120 to 160 years old) Hence the picture of this woman: Jeanne Calment. This pic … Continue reading

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Living a Long Healthy Life

Man I didn’t do any post last week, sorry! This week I am back and we are going to look at one of the topics of health that really intrigues me: longevity. I think sometimes we are so focused on … Continue reading

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Creating Healthy Environments

This week I went to an Environment seminar and I loved it. It was about creating healthy communities through two of our main problems: poor nutrition and inactivity. Childhood obesity is a growing problem, but we have to do more … Continue reading

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Antinutritious Beans

Beans the not so magical fruit. What are we talking about here? Black bean, black-eyed peas, fava beans chick peas, green beans, kidney beans, lentils, lima beans, navy beans, peas, peanuts, pinto beans, and soybeans. Raw beans are especially mischievous. … Continue reading

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A Plee for Meat

After reading the Paleo Answer, I thought this reasons should be compelling enough to eat steak if you are seeking healthy outlook on life (I realize for religious or philosophical reasons many do not eat meat. However many people also … Continue reading

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