Category Archives: Kettlebells
This week we’ve started to doing kettlebells outside with mom’s classes (the Love My Kettlebells on the middle right side), but dad and I always did our kettlebells at the park in Colorado or we were hiking out in the … Continue reading
Dr Tank came out today for a little fun. The message today: eat chicken, dance like a chicken. Don’t be deceived this exercise will get your heart rate up and have your butt screaming.
Today I am interrupting all the baby talk, to bring this week’s exercise post. Have you ever tried lifting with your eyes closed or blindfolded? Several years ago we used to practice this at the gym, but Friday I decided … Continue reading
We have piles of snow here, white as far as you can see! What do a bunch of kettlebell enthusiast do? Play in the snow with kettlebells, duh! Here is a little combo mom played around with. Get it out, … Continue reading
I forgot how much I loved Turkish Get-Up. This week mom has reintroduced this classic kettlebell move and my admiration has piqued again. Full body and requiring tremendous skill, it is just all over fabulous. Here is my magnificent mother … Continue reading
Here at the first of the year I’m going to keep it simple. Yep we are going back to the basics here the first of the year. For those of you new to the site I do have a tentative … Continue reading