Category Archives: Kettlebells

Get Outside

This week we’ve started to doing kettlebells outside with mom’s classes (the Love My Kettlebells on the middle right side), but dad and I always did our kettlebells at the park in Colorado or we were hiking out in the … Continue reading

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Kettlebell Chicken Dance

Dr Tank came out today for a little fun. The message today: eat chicken, dance like a chicken. Don’t be deceived this exercise will get your heart rate up and have your butt screaming.

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Close Your Eyes: Blindfolded Exercise

Today I am interrupting all the baby talk, to bring this week’s exercise post. Have you ever tried lifting with your eyes closed or blindfolded? Several years ago we used to practice this at the gym, but Friday I decided … Continue reading

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Kettlebells in the Snow

We have piles of snow here, white as far as you can see! What do a bunch of kettlebell enthusiast do? Play in the snow with kettlebells, duh! Here is a little combo mom played around with. Get it out, … Continue reading

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Turkish Get-Up How To

I forgot how much I loved Turkish Get-Up. This week mom has reintroduced this classic kettlebell move and my admiration has piqued again. Full body and requiring tremendous skill, it is just all over fabulous. Here is my magnificent mother … Continue reading

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Exercise Basics

Here at the first of the year I’m going to keep it simple. Yep we are going back to the basics here the first of the year. For those of you new to the site I do have a tentative … Continue reading

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TRX Training

The last couple of months I have made a conscious effort to cover a range of different forms of exercises (and given many of them a try of my own). Chandra again helped with this post by telling me about a … Continue reading

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