EAT FAT

Easing back into post as I’ve been a little missing in action the last week with our big announcement (plus my early morning wake-up call has me still trying to grip reality) that we will be leaving Terre Haute in August 2013. I know that I can not disappear from here, though, this is my best link and connection to our faithful clients, to continue to spreading my knowledge even after we are not physically here. Found yet another poster, this is for those still trying to defend that eating fat makes you fat. It doesn’t give it and look at sources. Stop stuffing yourself with processed shit, refined flours and sugars, and vegetable oils and you’ll see. Happy Monday, embrace the week!

This entry was posted in Diet, Foods, Nutrition, Weight Loss and tagged , . Bookmark the permalink.

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