Health Benefits of Orgasm

Tomorrow and this week is all about love, right? Well all that’s all great, but let’s start the week off with a lighter more pleasurable topic, sex of course. We’re all stressed, your poor husband or boyfriend is freaking, trying to figure out what to get you. We will cover a fun stress reliever today, orgasm. The more frequent the orgasm, the better off that person is going to be on both the physical and psychological planes. Everyday life results in tension for most of us. The troubles of responsibilities and relationships take their toll on the psychological balance of a person. Sex and orgasms are an opportunity for these tensions to be released as stress and anxiety are flushed from the system when you reach orgasm. Benefits:

  • Relieve tension! The faster heartbeat, increased blood flow and muscular tautness associated all come to a relaxing conclusion with an orgasm and in the process relieve tensions pent up in your nervous system.
  • Help sleep better. Acts as a naturall tranquilizer. The release of endorphins is very calming.
  • Calm cravings for junk food, and sometimes cigarettes. Sexual stimulation activates phenetylamine production, which regulates appetite
  • Burn calories
  • Natural pain management. Endorphins are released during sex and can increase tolerance of pain as much as 70% during orgasm.

Short, quick and too the point. More on the mushy-gushy love stuff tomorrow.

This entry was posted in Body/Spiritual, Exercise, Physiology, Stress and tagged , , . Bookmark the permalink.

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