Paulin Pull-Ups

As most may realize we’re pretty into the Primal/ancestral type mentality and working out is the same. Although we love kettlebells, we also love functional bodyweight exercises like pull-ups. In this case you don’t even have to pay to get a ‘workout’ just find a nearby tree. Functional training, moving the body in natural ways through a full-range of motion are much more realistic to what your body needs than a bunch of machines anyways. So go out find a tree and try (make sure that the branch is secure enough, don’t do stupid things is another life law). Enjoy!

This entry was posted in Exercise, Uncategorized, Weight Loss, Workout and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s