There’s no excuse not to get your workout in even though tis the season of fun and sun. While your relaxing poolside, thinking that you should do your workout (or talking yourself out of it), grab a bell instead. That’s part of the beauty of kettlebells. They’re easy to transport and you can take them virtually anywhere. Next time you’re chilling by the pool take your bell and play. Here is a video of Sue playing around on Sunday. Try some swings, high pulls, the sky’s the limit just have fun and enjoy some added resistance and challenge (plus a step away from the traditional gym atmosphere and some vitamin D). Have fun!