She already is better. The first step to being better is to believe you are. Today I spent a radical day with my rock star friend Chelsey. I admire her outlook on life. To experience life. I tell her I saw some blackberry bushes on my way to her house, so we ended up biking to them and picking some for her basket. Eight miles later on our bikes, we ended up back home to enjoy a refreshing post bike frozen fruit smoothie. Follow that up with some light yoga stretching and we had a radical day. She is a country girl- check out her garden it’s awesome. She graciously let me finish up our visits with questions. Thank you!
Me: What do you consider to be ideal health?
Chelsey: Feeling good about yourself and eating healthy foods.
Me: How do you think the future health of our country looks?
Chelsey: It’s not going to get better. The government makes money when people are sick. That is why certain diseases have no ‘cures’. We buy food for the name brand. It’s commercialized too much. We need to be eating more natural food, although I’m not Continue reading